Yoga – Adult Virtual Classes

Monthly Class Schedule:
Gentle Yoga: Thursdays, 1:00 p.m. to 2:00 p.m.
Sunday Yoga: Sundays, 3:30 p.m. to 4:30 p.m.
Classes above cover the basic principles of an intelligent yoga practice, including stretching, flow, balance, and breath.  Open to all levels of practice – great for beginners!

Virtual Chair Yoga for Seniors

Tuesdays, 1:00 p.m. to 1:45 p.m.
This chair yoga class is free of charge and open to all seniors.  

For more information, please contact the office or the following:
Leslie Nana : lesliefarkas7@gmail.com
Kevin Kunisaki: kevkunisaki@gmail.com
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Thank you so much for your help in advance!
Please feel free to email or call or text me, if you need any further info or questions answered.
 
Warm regards,
Leslie 
310-560-1260