ZUMBA®
Adult Zumba® Fitness
Class Schedules:
Gym Stage: Tuesdays, 9:00 a.m.
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What to bring:
Wear sturdy fitness shoes, water, towel, your energy.
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REGISTRATION: Newcomers and all levels are welcome.
VJCC membership and signed waiver forms are required
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Message from instructor:
What is Zumba® Fitness? Zumba® is an aerobic dance fitness program featuring moves inspired by Latin dance and music. Zumba® targets different muscle groups for a total body toning. It can boost your heart health, improve your coordination and helps you de-stress.
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My name is Leonore Miller and I have been a Zumba® instructor for 6 years. Before that I was a Zumba® student for 8 years. Exercise can become mundane but Zumba® Fitness makes it is a fun and easy way to get into a fitness habit in a social atmosphere. Join us for a happy journey around the world through song and dance, getting fit at the same time in a fun party atmosphere.
Classes on Tuesdays at 9:00 AM – 10:00 AM
at the Gym Stage.
Beginners and all levels are welcome.
Cost: $25 per 5 class card or $6 for walk-ins/single class
INSTRUCTOR: Leonore Miller, Certified in Zumba® Fitness, Zumba® Gold, and Zumba® Toning
For class information, please contact Leonore by email or text message:
Email: skyflakez@hotmail.com
Text message: (310) 210-2154
What is Zumba® Fitness?
Zumba® is an aerobic dance fitness program featuring moves inspired by Latin dance and music. Zumba® targets lots of different muscle groups at once for total body toning. It can boost your heart health. It helps improve your coordination and helps you de-stress.